7 Day Healthy Meal Plan (July 20-26)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and updated WW Smart Points.

7-Day Healthy July Meal Plan

What is your favorite summer dessert? Some of my favorites include fresh berries and are easy for portion control like Red, White and Blueberry Cheesecake Cupcakes, Strawberries Romanoff, Individual Mixed Berry Pies, and don’t forget the Mixed Berry Tarlet with Dark Chocolate for the chocolate lover in your life! You can check out all my desserts here. Enjoy! (more…)

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