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Showing posts from October, 2022

Healing Turmeric Chicken Noodle Soup (GF, DF)

Apple Pie Overnight Oats

7 Day Healthy Meal Plan (Oct 31-Nov 6)

Avocado Toast with Egg – Four (4) Ways

Black Bean Soup (Freezer Friendly)

Blackened Air Fryer Salmon Bites

Tofu Tacos with Potatoes and Jalapeños

Sweet Potato Turkey Meatloaf

7 Day Healthy Meal Plan (Oct 24-30)

Lemony Hearts of Palm Salad with Avocado

Korean-Inspired Salmon Tacos with Spicy Slaw

Creamy Pumpkin Polenta

7 Day Healthy Meal Plan (Oct 17-23)

Quick Black Beans Recipe

Air Fryer Butternut Squash

Slow Cooker Beef Ragu

Pumpkin Banana Bread

7 Day Healthy Meal Plan (Oct 10-16)

Lox and Eggs with Onions

Fall Brussels Sprout Salad with Apples, Pecans, and Blue Cheese

Turmeric Roasted Sweet Potato and Macadamia Soup

Air Fryer Salmon Sandwich

Whole Wheat Pumpkin Pancakes with Pecans

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