7 Day Healthy Meal Plan (Nov 23-29)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and updated WW Smart Points.

7-Day Healthy Meal Plan

If this year has taught me anything- it is to be thankful for the simple things that we normally take for granted- like spending time and breaking bread with our family. I hope you all have a happy and healthy Thanksgiving and take time to appreciate all the little things! I have included lots of Thanksgiving recipes this week (including leftovers!) but a few others you might like are Leftover Turkey Pot Pie Empanadas and for dessert, a Pumpkin Roll, Lightened Up!

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