7 Day Healthy Meal Plan (Dec 13-19)

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A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. Recipes include macros and links to WW recipe builder to get your personal points.

It’s my favorite time of year! Holiday parties, friends and family gatherings, traditional holiday meals, oh my!  Whether you are hosting or bringing something to share, it’s important to have some allergy friendly meals in your back pocket. Good news!  If you visit Relish.com and sign up for Relish +, you can get access to special Skinnytaste Gluten Free/Dairy Free Weekly Meal Plans, complete with correlating grocery lists AND the ability to adjust serving sizes for larger or smaller groups.

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