7 Day Healthy Meal Plan (Dec 6-12)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. Recipes include macros and links to WW recipe builder to get your personal points.

7-Day Healthy Meal Plan

As the holidays approach, life seems to get so busy, especially during the week.   If your having a tough time planning and cooking during the week, you can use this incredible tool in Relish+ to adjust my already made meal plan.  It allows you to delete meals you may not have time to make or increase the serving sizes to make a double a batch of something you’d like to have leftover for the next day or to freeze for later.

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