7 Day Healthy Meal Plan (Dec 26-31)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and links to WW recipe builder to get your personal points.

7 Day Healthy Meal Plan

Wow, saying good-bye to 2022!!! It seems like this year has flown by! I am always interested in what people eat for “luck” to ring in the new year- one friend’s family eats herring at the stroke of midnight, others eat lentils, and we can’t forget the black-eyed peas! Other “lucky food’s” include pork, greens, cabbage and even grapes! Whatever food you chose, I hope it brings you a year of health and happiness! (more…)

The post 7 Day Healthy Meal Plan (Dec 26-31) appeared first on Skinnytaste.

from Skinnytaste https://ift.tt/VmTYCfL