7 Day Healthy Meal Plan (Aug 29-Sept 4)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and links to WW recipe builder to get your personal points.

7 Day Healthy Meal Plan

I can’t believe it is almost Labor Day, that means summer is almost over. Bittersweet, because I love fall too lol! If you are ending your summer in style and grilling out with family and friends, check out some of my favorites like Steak Kebabs with Chimichurri, a side of Grilled Corn Salad or Tortellini Salad and for something sweet to round it out- like my Red White and Blue Trifle. Enjoy these last lazy days of summer!! (more…)

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