7 Day Healthy Meal Plan (Sept 12-18)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and links to WW recipe builder to get your personal points.

7 Day Healthy Meal Plan

It’s almost apple picking time!!!! Tell me your favorite orchards to visit! My family and I love using fresh apples to make recipes like my homemade Crock Pot Applesauce, Crock Pot Apple Butter and my Delightfully Baked Apples. For a great fall breakfast try my Cinnamon Apple Yogurt Bowls!
(more…)

The post 7 Day Healthy Meal Plan (Sept 12-18) appeared first on Skinnytaste.

from Skinnytaste https://ift.tt/U2uWj74